Snacks, sesame sticks, wheat-based, unsalted Nutrition Facts
Summary: 541 calories per 100 g serving. Net carbs: 46.5 g (total carbs 46.5 g – fiber 0 g) – not keto friendly. Contains 10.9 g protein and 36.7 g fat.
Sesame sticks are a crunchy, wheat-based snack with a simple, unsalted flavor. They’re easy to munch on and have a savory, toasted taste.
Per serving, they provide 541 calories, 36.7g fat, 46.5g carbs, and 10.9g protein. They also contain 0g fiber and 0g sugar.
With no sugar, they’re not sweet, and with no fiber, they may not feel very filling. They’re a rich snack best enjoyed in moderation.
Snacks, sesame sticks, wheat-based, unsalted
Serving size: 100 g
Calories541kcal
Net Carbs46.5g
Protein10.9g
Fat36.7g
Where do the calories come from?
Protein 8%
Carbs 33%
Fat 59%
What is this food made of?
Water 2%
Protein 11%
Carbs 48%
Fat 38%
Blood Sugar Index80High
Inflammation Score13Low
PRAL Score5.34Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 541 | 27% | ||
| Fat | 36.7 g | 56% | ||
| Saturated Fat | 6.5 g | 32% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 29 mg | 1% | ||
| Total Carbohydrate | 46.5 g | 16% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 10.9 g | 22% |
Vitamins
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 88 mcg | 11% |
Source: USDA FoodData Central