Summary: 389 calories per 100 g serving. Net carbs: 69.3 g (total carbs 77.3 g – fiber 8 g) – not keto friendly. Contains 11.6 g protein and 3.4 g fat. Crackers, melba toast, and rye breads like pumpernickel make for a crisp, hearty snack or side. They’re simple, versatile, and easy to pair with…

Summary: 496 calories per 100 g serving. Net carbs: 53.3 g (total carbs 56.7 g – fiber 3.4 g) – not keto friendly. Contains 12.4 g protein and 25.1 g fat. Crackers with a cheese, sandwich-type peanut butter filling make a crunchy, creamy snack that feels satisfying and a little nostalgic. Per serving, they provide…

Summary: 455 calories per 100 g serving. Net carbs: 71 g (total carbs 72.6 g – fiber 1.6 g) – not keto friendly. Contains 4.9 g protein and 16.4 g fat. Cookies, vanilla wafers, higher fat, are a sweet, crunchy treat with a classic vanilla flavor. They’re easy to enjoy as a snack or alongside…

Summary: 441 calories per 100 g serving. Net carbs: 71.7 g (total carbs 73.6 g – fiber 1.9 g) – not keto friendly. Contains 5 g protein and 15.2 g fat. These lower-fat vanilla wafer cookies are sweet and light, with a classic vanilla flavor that makes them easy to enjoy as a snack or…

Summary: 531 calories per 100 g serving. Net carbs: 52 g (total carbs 66.3 g – fiber 14.3 g) – not keto friendly. Contains 3.6 g protein and 28.6 g fat. These sugar-free sugar wafer cookies with creme filling are crisp, light, and pleasantly sweet without added sugar. Each serving has 531 calories, 28.6g fat,…

Summary: 514 calories per 100 g serving. Net carbs: 62.5 g (total carbs 63.8 g – fiber 1.3 g) – not keto friendly. Contains 5.4 g protein and 26.2 g fat. Cookies, shortbread, commercially prepared, plain, are a rich, buttery treat. One serving has 514 calories, so it’s best enjoyed as an occasional indulgence. They’re…

Summary: 401 calories per 100 g serving. Net carbs: 66.8 g (total carbs 68 g – fiber 1.2 g) – not keto friendly. Contains 4.1 g protein and 13.6 g fat. Soft-type raisin cookies are a sweet treat with a tender texture and plenty of fruity flavor. They’re especially sugary, so they taste quite sweet….

Summary: 478 calories per 100 g serving. Net carbs: 63.7 g (total carbs 65.6 g – fiber 1.9 g) – not keto friendly. Contains 8.8 g protein and 21.1 g fat. Cookies and a regular peanut butter sandwich make a sweet, satisfying snack or light meal. One serving has 478 calories, with 21.1g fat and…

Summary: 475 calories per 100 g serving. Net carbs: 58.9 g (total carbs 58.9 g – fiber 0 g) – not keto friendly. Contains 9 g protein and 23.8 g fat. These peanut butter cookies are rich and satisfying, with a classic homemade flavor that feels warm and familiar. Each serving has 475 calories, so…

Summary: 471 calories per 100 g serving. Net carbs: 62.9 g (total carbs 65.7 g – fiber 2.8 g) – not keto friendly. Contains 6 g protein and 21 g fat. These baked oatmeal cookies made from refrigerated dough are warm, soft, and comforting. They feel like a simple homemade treat with a hearty oat…