Alaska Native fish, especially king salmon or chinook, is a rich, satisfying food with a deep flavor and tender texture. It’s a traditional choice that feels both hearty and nourishing. Per serving, it has 156 calories, 8g fat, 4.3g carbs, and 16.6g protein. That makes it a solid source of protein for a balanced meal….

Summary: 333 calories per 100 g serving. Net carbs: 36.5 g (total carbs 39.7 g – fiber 3.2 g) – not keto friendly. Contains 3.6 g protein and 18.7 g fat. These oven-heated frozen french fries are a crispy, comforting side. One serving has 333 calories, 18.7g fat, 39.7g carbs, and 3.6g protein. They also…

Summary: 78 calories per 100 g serving. Net carbs: 2 g (total carbs 2.9 g – fiber 0.9 g) – keto friendly. Contains 9 g protein and 4.2 g fat. Firm tofu made with calcium sulfate and nigari has a clean, mild flavor and a satisfyingly dense texture. It works well in stir-fries, scrambles, and…

Pie Crust, Cookie-type, Chocolate, Ready Crust is a rich, sweet base that brings a chocolate cookie flavor to pies and desserts. It feels indulgent and dessert-like right away. Per serving, it has 484 calories, 22.4g fat, 64.5g carbs, and 6.1g protein. It also provides 2.7g fiber, which adds a little fullness. With 26.3g sugar per…

Summary: 149 calories per 100 g serving. Net carbs: 2.7 g (total carbs 2.7 g – fiber 0 g) – keto friendly. Contains 13.7 g protein and 9.3 g fat. This bone-in ham slice is a simple, savory pork option with a tender, meaty bite. It’s unheated and ready to enjoy as part of a…

Cooked brown medium-grain rice is a simple, hearty staple with a mild, nutty flavor. One serving has 112 calories, 0.8g fat, 23.5g carbs, and 2.3g protein. It also provides 1.8g fiber per serving, which helps make it feel filling. With 0g sugar, it’s not sweet at all, just clean and satisfying. This rice works well…