Orange juice, frozen concentrate, unsweetened, undiluted Nutrition Facts
Summary: 148 calories per 100 g serving. Net carbs: 34.2 g (total carbs 35.2 g – fiber 1 g) – not keto friendly. Contains 2.4 g protein and 0.3 g fat.
Orange juice, frozen concentrate, unsweetened, undiluted, is bright and tangy with a naturally sweet citrus flavor. It feels refreshing and easy to enjoy on its own or mixed into drinks.
Per serving, it has 148 calories, 0.3g fat, 35.2g carbs, and 2.4g protein. It also provides 1g fiber, so it can be a little filling.
With 29.7g sugar per serving, it’s definitely sweet. That makes it taste rich and fruity, but it’s best enjoyed in moderation.
Orange juice, frozen concentrate, unsweetened, undiluted
Serving size: 100 g
Calories148kcal
Net Carbs34.2g
Protein2.4g
Fat0.3g
Where do the calories come from?
Protein 6%
Carbs 92%
Fat 1%
What is this food made of?
Water 62%
Protein 2%
Carbs 36%
Fat 0%
Blood Sugar Index66High
Inflammation Score6Low
PRAL Score1.18Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 148 | 7% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 7 mg | 0% | ||
| Total Carbohydrate | 35.2 g | 12% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 29.7 g | — | |
| Protein | 2.4 g | 5% |
Vitamins
| Vitamin K (phylloquinone) | 0.4 mcg | — |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin A, IU | 264 mcg | 33% |
| Vitamin C, total ascorbic acid | 145 mg | 242% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central