Nuts, almonds, oil roasted, with salt added Nutrition Facts
Summary: 607 calories per 100 g serving. Net carbs: 7.2 g (total carbs 17.7 g – fiber 10.5 g) – not keto friendly. Contains 21.2 g protein and 55.2 g fat.
Oil-roasted almonds with salt added are rich and crunchy, with a savory taste that makes them easy to snack on. One serving has 607 calories, so they’re quite energy-dense.
They also pack 55.2g fat, 21.2g protein, and 17.7g carbs per serving. With 10.5g fiber, they’re filling and can help keep you satisfied.
The 4.6g sugar is fairly modest, so they’re not especially sweet. Still, the salted roast gives them a bold, satisfying flavor.
Nuts, almonds, oil roasted, with salt added
Serving size: 100 g
Calories607kcal
Net Carbs7.2g
Protein21.2g
Fat55.2g
Where do the calories come from?
Protein 13%
Carbs 11%
Fat 76%
What is this food made of?
Water 3%
Protein 22%
Carbs 18%
Fat 57%
Blood Sugar Index0Low
Inflammation Score28Low
PRAL Score10.38Acidic
Amino Acid Score85%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 607 | 30% | |
| Fat | 55.2 g | 85% | |
| Saturated Fat | 13.5 g | 68% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 339 mg | 15% | ||
| Total Carbohydrate | 17.7 g | 6% | |
| Dietary Fiber | |||
| 10.5 g | 42% | ||
| Total Sugars | 4.6 g | — | |
| Protein | 21.2 g | 42% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 26 mcg | 173% |
| Vitamin A, IU | 1 mcg | — |
Source: USDA FoodData Central