Noodles, egg, cooked, enriched, with added salt Nutrition Facts
Noodles with egg are a simple, comforting cooked dish. One serving has 138 calories, with 2.1g fat, 25.2g carbs, and 4.5g protein.
They also provide 1.2g fiber and 0.4g sugar per serving. The fiber is modest, so they’re not especially filling, but they can still be a satisfying choice.
With added salt, the flavor is savory and familiar. It’s a light meal or side that feels easy to enjoy any time.
Noodles, egg, cooked, enriched, with added salt
Serving size: 100 g
Calories138kcal
Net Carbs24g
Protein4.5g
Fat2.1g
Where do the calories come from?
Protein 13%
Carbs 73%
Fat 14%
What is this food made of?
Water 68%
Protein 5%
Carbs 25%
Fat 2%
Blood Sugar Index44Medium
Inflammation Score1Low
PRAL Score2.22Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 138 | 7% | |
| Fat | 2.1 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 29 mg | 10% | |
| Sodium | |||
| 165 mg | 7% | ||
| Total Carbohydrate | 25.2 g | 8% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 0.4 g | — | |
| Protein | 4.5 g | 9% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 21 mcg | 3% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central