Milk, fluid, 1% fat, without added vitamin A and vitamin D Nutrition Facts
Summary: 42 calories per 100 g serving. Net carbs: 5 g (total carbs 5 g – fiber 0 g) – keto friendly. Contains 3.4 g protein and 1 g fat.
Milk, fluid, 1% fat, without added vitamin A and vitamin D is a light, easy-to-drink option with 42 calories per serving.
It has 1g fat, 5g carbs, and 3.4g protein, giving it a modest balance of energy and protein.
With 5.2g sugar and 0g fiber, it tastes a bit sweet and is not especially filling on its own.
Milk, fluid, 1% fat, without added vitamin A and vitamin D
Serving size: 100 g
Calories42kcal
Net Carbs5g
Protein3.4g
Fat1g
Where do the calories come from?
Protein 32%
Carbs 47%
Fat 21%
What is this food made of?
Water 91%
Protein 3%
Carbs 5%
Fat 1%
Blood Sugar Index8Low
Inflammation Score2Low
PRAL Score1.65Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 42 | 2% | ||
| Fat | 1 g | 1% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 5 mg | 2% | ||
| Sodium | 44 mg | 2% | ||
| Total Carbohydrate | 5 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 5.2 g | — | ||
| Protein | 3.4 g | 7% |
Vitamins
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin A, IU | 47 mcg | 6% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
Source: USDA FoodData Central