Milk, dry, nonfat, instant, without added vitamin A and vitamin D Nutrition Facts
Summary: 358 calories per 100 g serving. Net carbs: 52.2 g (total carbs 52.2 g – fiber 0 g) – not keto friendly. Contains 35.1 g protein and 0.7 g fat.
Milk, dry, nonfat, instant is a concentrated dairy ingredient with a clean, simple flavor. Per serving, it provides 358 calories, 0.7g fat, 52.2g carbs, and 35.1g protein.
It has 52.2g sugar per serving, so it tastes quite sweet. With 0g fiber, it won’t feel especially filling on its own.
This powder works well for cooking, baking, and enriching drinks. It’s a high-protein option that adds body and a mild milk taste without much fat.
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Serving size: 100 g
Calories358kcal
Net Carbs52.2g
Protein35.1g
Fat0.7g
Where do the calories come from?
Protein 39%
Carbs 59%
Fat 2%
What is this food made of?
Water 4%
Protein 38%
Carbs 57%
Fat 1%
Blood Sugar Index87High
Inflammation Score11Low
PRAL Score17.19Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 358 | 18% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 18 mg | 6% | ||
| Sodium | 549 mg | 24% | ||
| Total Carbohydrate | 52.2 g | 17% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 52.2 g | — | ||
| Protein | 35.1 g | 70% |
Vitamins
| Vitamin A, IU | 15 mcg | 2% |
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-12 | 4 mcg | — |
| Vitamin C, total ascorbic acid | 5.6 mg | 9% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central