Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Nutrition Facts
Summary: 126 calories per 100 g serving. Net carbs: 15.6 g (total carbs 23.3 g – fiber 7.7 g) – not keto friendly. Contains 8 g protein and 0.4 g fat.
Lima beans, thin seeded (baby), cooked and boiled without salt, are a simple, hearty food with 126 calories per serving. They’re naturally low in fat, with just 0.4g fat.
Each serving has 23.3g carbs and 8g protein, making them a solid plant-based option. They also provide 7.7g fiber, which makes them filling.
With 0g sugar, they aren’t sweet, but they do have a mild, comforting flavor. They’re a nutritious choice for a balanced meal.
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Serving size: 100 g
Calories126kcal
Net Carbs15.6g
Protein8g
Fat0.4g
Where do the calories come from?
Protein 25%
Carbs 72%
Fat 3%
What is this food made of?
Water 68%
Protein 8%
Carbs 24%
Fat 0%
Blood Sugar Index16Low
Inflammation Score0Low
PRAL Score3.94Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 126 | 6% | ||
| Fat | 0.4 g | 1% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 3 mg | 0% | ||
| Total Carbohydrate | 23.3 g | 8% | ||
| Dietary Fiber | 7.7 g | 31% | ||
| Total Sugars | 0 g | — | ||
| Protein | 8 g | 16% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central