Lemon grass (citronella), raw Nutrition Facts
Raw lemongrass, also called citronella, has a bright, citrusy aroma and a sharp, fresh flavor. It’s often used to add fragrance and zest to soups, teas, and marinades.
Per serving, it has 99 calories, 0.5g fat, 25.3g carbs, and 1.8g protein. It also contains 0g fiber and 0g sugar.
Since the sugar is 0g, it isn’t sweet. The lack of fiber means it isn’t especially filling on its own, but it can still bring a lively, refreshing note to dishes.
Lemon grass (citronella), raw
Serving size: 100 g
Calories99kcal
Net Carbs25.3g
Protein1.8g
Fat0.5g
Where do the calories come from?
Protein 6%
Carbs 90%
Fat 4%
What is this food made of?
Water 72%
Protein 2%
Carbs 26%
Fat 0%
Blood Sugar Index50Medium
Inflammation Score0Low
PRAL Score0.89Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 99 | 5% | |
| Fat | 0.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 6 mg | 0% | ||
| Total Carbohydrate | 25.3 g | 8% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 1.8 g | 4% |
Vitamins
| Vitamin A, IU | 6 mcg | 1% |
| Vitamin C, total ascorbic acid | 2.6 mg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central