Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Nutrition Facts
Summary: 144 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.1 g protein and 6.6 g fat.
New Zealand imported lamb sweetbread, cooked, soaked, and simmered, has a rich, tender flavor that feels hearty and comforting.
Per serving, it contains 144 calories, 6.6g fat, 0g carbs, 21.1g protein, 0g fiber, and 0g sugar.
It’s a protein-rich choice with no carbs or sugar, making it a straightforward, savory dish for a satisfying meal.
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Serving size: 100 g
Calories144kcal
Net Carbs0g
Protein21.1g
Fat6.6g
Where do the calories come from?
Protein 59%
Carbs 0%
Fat 41%
What is this food made of?
Water 72%
Protein 21%
Carbs 0%
Fat 7%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.34Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 144 | 7% | ||
| Fat | 6.6 g | 10% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 462 mg | 154% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.1 g | 42% |
Vitamins
| Vitamin A, IU | 28 mcg | 4% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin B-12 | 2.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 8% |
| Vitamin D (D2 + D3), International Units | 6 mcg | 30% |
Source: USDA FoodData Central