BURGER KING, Chicken Strips Nutrition Facts
Summary: 292 calories per 100 g serving. Net carbs: 19.2 g (total carbs 20.5 g – fiber 1.3 g) – not keto friendly. Contains 18.2 g protein and 15.2 g fat.
BURGER KING Chicken Strips are a simple, savory option when you want something crispy and filling. Each serving has 292 calories, so it works as a moderate snack or part of a meal.
They also provide 18.2g of protein, which gives them a satisfying, meaty feel. With 15.2g of fat and 20.5g of carbs, they’re fairly hearty without being overly heavy.
The fiber is low at 1.3g, so they may not feel especially filling for long on their own. Sugar is 0g per serving, so they’re not sweet at all.
BURGER KING, Chicken Strips
Serving size: 100 g
Calories292kcal
Net Carbs19.2g
Protein18.2g
Fat15.2g
Where do the calories come from?
Protein 25%
Carbs 28%
Fat 47%
What is this food made of?
Water 44%
Protein 19%
Carbs 21%
Fat 16%
Blood Sugar Index24Low
Inflammation Score15Low
PRAL Score8.9Acidic
Amino Acid Score73%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 292 | 15% | ||
| Fat | 15.2 g | 23% | ||
| Saturated Fat | 7.4 g | 37% | ||
| Trans Fat | 0.04 g | — | ||
| Cholesterol | 44 mg | 15% | ||
| Sodium | 859 mg | 37% | ||
| Total Carbohydrate | 20.5 g | 7% | ||
| Dietary Fiber | 1.3 g | 5% | ||
| Total Sugars | 0 g | — | ||
| Protein | 18.2 g | 36% |
Vitamins
| Vitamin A, IU | 11 mcg | 1% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin C, total ascorbic acid | 1.1 mg | 2% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 3.9 mcg | 26% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 32.5 mcg | 27% |
| Vitamin K (phylloquinone) | 6.3 mcg | 5% |
Source: USDA FoodData Central