Pan-broiled ham with natural juices is a savory, boneless pork slice with a tender, lean-and-fat balance. It’s a hearty serving that feels satisfying and classic. Each serving has 118 calories, 3.4g fat, 1g carbs, and 20.9g protein. It also contains 0g fiber and 1g sugar, so it’s not sweet and keeps the focus on flavor….

Pork tail, raw, is a rich, savory cut with a dense, gelatinous texture. It’s often used to add deep flavor and body to soups, stews, and slow-cooked dishes. Per serving, it provides 378 calories, 33.5g fat, 17.8g protein, 0g carbs, 0g fiber, and 0g sugar. That makes it hearty and very satisfying. Because it has…

Sweet pickle relish adds a bright, tangy-sweet crunch to sandwiches, hot dogs, and salads. It’s definitely sweet, so a little goes a long way. Per serving, it has 130 calories, 0.5g fat, 35.1g carbs, and 0.4g protein. It also contains 1.1g fiber and 29.1g sugar. The fiber is modest, so it’s not especially filling, but…

Beer is a light alcoholic beverage with 43 calories per serving. It has 0g fat, making it a simple choice when you want something low in fat. It also provides 3.6g carbs and 0.5g protein, with 0g fiber and 0g sugar. Since the sugar is low, it isn’t especially sweet. Overall, it’s a modest-calorie drink…

Brown rice flour is a versatile pantry staple with a mild, nutty flavor. It’s made from whole brown rice, so it keeps more of the grain’s natural character. Per serving, it has 363 calories, 2.8g fat, 76.5g carbs, 7.2g protein, 4.6g fiber, and 0.7g sugar. The fiber makes it feel filling, especially in baked goods…

At this Latino restaurant, the pork tamale feels warm, savory, and comforting. The masa wraps the filling in a soft, hearty bite that tastes homemade and satisfying. Per serving, it has 174 calories, 9g fat, 15.8g carbs, and 7.4g protein. It also includes 2.4g fiber and 0.5g sugar. The fiber is a nice bonus, so…