Game meat, squirrel, raw Nutrition Facts
Summary: 120 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.2 g protein and 3.2 g fat.
Raw squirrel is a lean game meat with a bold, earthy flavor. One serving has 120 calories, 3.2g fat, 0g carbs, and 21.2g protein.
It’s especially high in protein, which makes it a hearty choice for those looking for a meat that’s substantial without many carbs. It also has 0g fiber and 0g sugar.
Because the sugar is 0g, it isn’t sweet. This is a simple, protein-rich food with a very clean nutrition profile.
Game meat, squirrel, raw
Serving size: 100 g
Calories120kcal
Net Carbs0g
Protein21.2g
Fat3.2g
Where do the calories come from?
Protein 75%
Carbs 0%
Fat 25%
What is this food made of?
Water 75%
Protein 22%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.39Acidic
Amino Acid Score85%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 120 | 6% | ||
| Fat | 3.2 g | 5% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 83 mg | 28% | ||
| Sodium | 103 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.2 g | 42% |
Vitamins
Source: USDA FoodData Central