Crustaceans, shrimp, mixed species, canned Nutrition Facts
Summary: 100 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.4 g protein and 1.4 g fat.
Canned mixed-species shrimp are a lean, convenient seafood option with a mild, briny flavor and tender texture. They work well in salads, pasta, or quick seafood dishes.
Per serving, they provide 100 calories, 1.4g fat, 0g carbs, 20.4g protein, 0g fiber, and 0g sugar. That makes them especially high in protein and very low in carbs.
Since the sugar and fiber are both at 0g, they’re not sweet or especially filling on their own. Still, they’re a simple way to add satisfying protein to a meal.
Crustaceans, shrimp, mixed species, canned
Serving size: 100 g
Calories100kcal
Net Carbs0g
Protein20.4g
Fat1.4g
Where do the calories come from?
Protein 87%
Carbs 0%
Fat 13%
What is this food made of?
Water 78%
Protein 21%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score9.98Acidic
Amino Acid Score82%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 100 | 5% | ||
| Fat | 1.4 g | 2% | ||
| Saturated Fat | 0.7 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 252 mg | 84% | ||
| Sodium | 870 mg | 38% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.4 g | 41% |
Vitamins
| Vitamin C, total ascorbic acid | 4.1 mg | 7% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
Source: USDA FoodData Central