Crustaceans, crab, queen, cooked, moist heat Nutrition Facts
Summary: 115 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 1.5 g fat.
Crab cooked with moist heat is tender, delicate, and naturally sweet, with a clean ocean flavor that feels elegant and satisfying.
A queen crab serving is also lean and protein-rich, with 115 calories, 1.5g fat, 0g carbs, and 23.7g protein per serving.
It has 0g fiber and 0g sugar, so it’s not especially filling from fiber, but it makes a light, satisfying seafood choice.
Crustaceans, crab, queen, cooked, moist heat
Serving size: 100 g
Calories115kcal
Net Carbs0g
Protein23.7g
Fat1.5g
Where do the calories come from?
Protein 87%
Carbs 0%
Fat 13%
What is this food made of?
Water 75%
Protein 24%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score11.6Acidic
Amino Acid Score95%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 115 | 6% | ||
| Fat | 1.5 g | 2% | ||
| Saturated Fat | 0.5 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 71 mg | 24% | ||
| Sodium | 691 mg | 30% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.7 g | 47% |
Vitamins
| Vitamin A, RAE | 52 mcg | 7% |
| Vitamin C, total ascorbic acid | 7.2 mg | 12% |
| Vitamin B-12 | 10.4 mcg | — |
| Vitamin A, IU | 173 mcg | 22% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central