Cookies, butter, commercially prepared, unenriched Nutrition Facts
Summary: 467 calories per 100 g serving. Net carbs: 68.1 g (total carbs 68.9 g – fiber 0.8 g) – not keto friendly. Contains 6.1 g protein and 18.8 g fat.
Cookies made with butter and commercially prepared ingredients are rich and indulgent, with a classic bakery-style taste. One serving has 467 calories and 18.8g of fat, so it’s definitely a hearty treat.
They also provide 68.9g of carbs and 6.1g of protein per serving. With 0.8g of fiber, they’re not especially filling, but they can still satisfy a dessert craving.
Since the sugar is listed as 0g per serving, these cookies aren’t especially sweet on paper. Even so, their buttery flavor can make them feel pleasantly rich.
Cookies, butter, commercially prepared, unenriched
Serving size: 100 g
Calories467kcal
Net Carbs68.1g
Protein6.1g
Fat18.8g
Where do the calories come from?
Protein 5%
Carbs 59%
Fat 36%
What is this food made of?
Water 5%
Protein 6%
Carbs 70%
Fat 19%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score2.98Acidic
Amino Acid Score24%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 467 | 23% | ||
| Fat | 18.8 g | 29% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 117 mg | 39% | ||
| Sodium | 351 mg | 15% | ||
| Total Carbohydrate | 68.9 g | 23% | ||
| Dietary Fiber | 0.8 g | 3% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6.1 g | 12% |
Vitamins
| Vitamin A, RAE | 160 mcg | 20% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 673 mcg | 84% |
| Vitamin B-12 | 0.4 mcg | — |
Source: USDA FoodData Central