Cookies, animal crackers (includes arrowroot, tea biscuits) Nutrition Facts

Cookies and animal crackers are a sweet, crunchy snack that many people enjoy with milk or tea. They’re easy to grab and have a comforting, familiar taste.

Per serving, they provide 446 calories, 13.8g fat, 74.1g carbs, and 6.9g protein. With 23.3g sugar, they’re definitely sweet.

They also contain 1.1g fiber, so they aren’t especially filling. These treats are best enjoyed as an occasional snack rather than a main source of nutrition.

Cookies, animal crackers (includes arrowroot, tea biscuits)

Serving size: 100 g

Calories446kcal
Net Carbs73g
Protein6.9g
Fat13.8g

Where do the calories come from?

Protein 6%
Carbs 66%
Fat 28%

What is this food made of?

Water 4%
Protein 7%
Carbs 75%
Fat 14%
Blood Sugar Index100High
Inflammation Score8Low
PRAL Score3.37Acidic
Amino Acid Score28%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 446 22%
Fat 13.8 g 21%
Saturated Fat 1.9 g 9%
Trans Fat 0 g
Cholesterol

Sodium 335 mg 15%
Total Carbohydrate 74.1 g 25%
Dietary Fiber 1.1 g 4%
Total Sugars 23.3 g
Protein 6.9 g 14%

Vitamins

Vitamin E (alpha-tocopherol)

0.1 mcg 1%
Vitamin K (phylloquinone)

5.9 mcg 5%
Vitamin B-12

0.1 mcg
Vitamin B-6

0 mcg

Source: USDA FoodData Central

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