Chili, no beans, canned entree Nutrition Facts
Summary: 118 calories per 100 g serving. Net carbs: 5.6 g (total carbs 6.1 g – fiber 0.5 g) – not keto friendly. Contains 7.5 g protein and 7.1 g fat.
This canned chili entree is hearty and savory, with no beans and a classic meaty texture. It feels like a simple, comforting meal straight from the pantry.
Each serving has 118 calories, 7.1g fat, 6.1g carbs, and 7.5g protein. It also provides 0.5g fiber and 1.1g sugar per serving.
The sugar is low, so it doesn’t taste sweet. With modest fiber, it’s more of a quick, satisfying option than a filling one.
Chili, no beans, canned entree
Serving size: 100 g
Calories118kcal
Net Carbs5.6g
Protein7.5g
Fat7.1g
Where do the calories come from?
Protein 25%
Carbs 21%
Fat 54%
What is this food made of?
Water 79%
Protein 8%
Carbs 6%
Fat 7%
Blood Sugar Index5Low
Inflammation Score1Low
PRAL Score3.68Acidic
Amino Acid Score30%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 118 | 6% | ||
| Fat | 7.1 g | 11% | ||
| Saturated Fat | 0.5 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 21 mg | 7% | ||
| Sodium | 411 mg | 18% | ||
| Total Carbohydrate | 6.1 g | 2% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Total Sugars | 1.1 g | — | ||
| Protein | 7.5 g | 15% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1.8 mg | 3% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 3 mcg | 15% |
| Vitamin K (phylloquinone) | 2.2 mcg | 2% |
| Vitamin A, IU | 271 mcg | 34% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
Source: USDA FoodData Central