Chicken, broilers or fryers, wing, meat only, cooked, roasted Nutrition Facts
Summary: 203 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.5 g protein and 8.1 g fat.
Roasted chicken wing meat is a rich, savory choice with 203 calories per serving. It delivers 30.5g of protein and 8.1g of fat, making it hearty and satisfying.
It has 0g carbs, 0g fiber, and 0g sugar, so it’s a simple protein option without any sweetness. The flavor is classic and meaty, especially when roasted well.
Chicken, broilers or fryers, wing, meat only, cooked, roasted
Serving size: 100 g
Calories203kcal
Net Carbs0g
Protein30.5g
Fat8.1g
Where do the calories come from?
Protein 63%
Carbs 0%
Fat 37%
What is this food made of?
Water 62%
Protein 30%
Carbs 0%
Fat 8%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score14.94Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 203 | 10% | ||
| Fat | 8.1 g | 13% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 85 mg | 28% | ||
| Sodium | 92 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 30.5 g | 61% |
Vitamins
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin A, RAE | 18 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin A, IU | 61 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
Source: USDA FoodData Central