Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Nutrition Facts
Summary: 204 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.3 g protein and 10.6 g fat.
Chicken drumstick, meat and skin, cooked by stewing, is a hearty, satisfying choice. One serving has 204 calories, with 25.3g protein to help keep you full and supported.
It also contains 10.6g fat and 0g carbs, making it a rich, low-carb option. The stewed preparation keeps it tender and flavorful without adding any sugar.
With 0g fiber and 0g sugar, it isn’t especially filling from fiber or sweet in taste. Still, it’s a simple, protein-packed food for a comforting meal.
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Serving size: 100 g
Calories204kcal
Net Carbs0g
Protein25.3g
Fat10.6g
Where do the calories come from?
Protein 51%
Carbs 0%
Fat 49%
What is this food made of?
Water 64%
Protein 25%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score12.4Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 204 | 10% | ||
| Fat | 10.6 g | 16% | ||
| Saturated Fat | 2.9 g | 15% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 83 mg | 28% | ||
| Sodium | 76 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25.3 g | 51% |
Vitamins
| Vitamin A, RAE | 27 mcg | 3% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin A, IU | 91 mcg | 11% |
| Vitamin K (phylloquinone) | 4 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
Source: USDA FoodData Central