Cheese, american cheddar, imitation Nutrition Facts
Summary: 239 calories per 100 g serving. Net carbs: 11.6 g (total carbs 11.6 g – fiber 0 g) – not keto friendly. Contains 16.7 g protein and 14 g fat.
American cheddar imitation cheese has a familiar, creamy flavor and a smooth melt that works well on sandwiches, burgers, and casseroles. It’s a convenient, budget-friendly option for everyday meals.
Per serving, it has 239 calories, 14g fat, 11.6g carbs, and 16.7g protein. It also contains 0g fiber and 7.7g sugar, so it tastes a little sweet.
Because the sugar is fairly high, that sweetness can stand out a bit more than in regular cheddar. It’s a simple choice when you want a cheesy flavor with a softer, processed-style finish.
Cheese, american cheddar, imitation
Serving size: 100 g
Calories239kcal
Net Carbs11.6g
Protein16.7g
Fat14g
Where do the calories come from?
Protein 28%
Carbs 19%
Fat 53%
What is this food made of?
Water 56%
Protein 18%
Carbs 12%
Fat 15%
Blood Sugar Index12Low
Inflammation Score2Low
PRAL Score8.15Acidic
Amino Acid Score67%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 239 | 12% | |
| Fat | 14 g | 22% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 36 mg | 12% | |
| Sodium | |||
| 1340 mg | 58% | ||
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 7.7 g | — | |
| Protein | 16.7 g | 33% |
Vitamins
| Vitamin K (phylloquinone) | 2.7 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin A, RAE | 114 mcg | 14% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin A, IU | 430 mcg | 54% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central