Celeriac, cooked, boiled, drained, without salt Nutrition Facts
Summary: 27 calories per 100 g serving. Net carbs: 4.7 g (total carbs 5.9 g – fiber 1.2 g) – keto friendly. Contains 1 g protein and 0.2 g fat.
Celeriac, cooked, boiled, and drained without salt, is a light, earthy vegetable with a mild, slightly nutty flavor. It’s a simple side that works well in soups, mashes, or warm salads.
Per serving, it has 27 calories, 0.2g fat, 5.9g carbs, and 1g protein. It also provides 1.2g fiber and 0g sugar.
Because the fiber is a nice bonus, it can help make a meal feel more filling. It’s a wholesome, low-calorie choice when you want something gentle and satisfying.
Celeriac, cooked, boiled, drained, without salt
Serving size: 100 g
Calories27kcal
Net Carbs4.7g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 13%
Carbs 81%
Fat 6%
What is this food made of?
Water 93%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index7Low
Inflammation Score0Low
PRAL Score0.47Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 27 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 61 mg | 3% | ||
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 0 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin C, total ascorbic acid | 3.6 mg | 6% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central