BURGER KING, french fries Nutrition Facts
Summary: 280 calories per 100 g serving. Net carbs: 35.8 g (total carbs 38.7 g – fiber 2.9 g) – not keto friendly. Contains 3.2 g protein and 12.5 g fat.
Burger King french fries are a classic side with a salty, crispy bite that pairs well with a burger or sandwich.
Per serving, they have 280 calories, 12.5g fat, 38.7g carbs, and 3.2g protein. They also provide 2.9g fiber and 0.5g sugar.
The sugar is low, so they’re not sweet. The fiber is modest, but it can still help make them a bit more filling.
BURGER KING, french fries
Serving size: 100 g
Calories280kcal
Net Carbs35.8g
Protein3.2g
Fat12.5g
Where do the calories come from?
Protein 5%
Carbs 55%
Fat 40%
What is this food made of?
Water 45%
Protein 3%
Carbs 39%
Fat 13%
Blood Sugar Index63High
Inflammation Score4Low
PRAL Score1.58Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 280 | 14% | ||
| Fat | 12.5 g | 19% | ||
| Saturated Fat | 2.1 g | 11% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 279 mg | 12% | ||
| Total Carbohydrate | 38.7 g | 13% | ||
| Dietary Fiber | 2.9 g | 12% | ||
| Total Sugars | 0.5 g | — | ||
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin K (Dihydrophylloquinone) | 58.4 mcg | 49% |
| Vitamin K (phylloquinone) | 11.1 mcg | 9% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 2.5 mcg | 16% |
| Vitamin C, total ascorbic acid | 2.2 mg | 4% |
Source: USDA FoodData Central