Beverages, coffee, instant, regular, powder Nutrition Facts
Summary: 353 calories per 100 g serving. Net carbs: 75.4 g (total carbs 75.4 g – fiber 0 g) – not keto friendly. Contains 12.2 g protein and 0.5 g fat.
Instant regular coffee powder is a simple, familiar beverage choice with a bold coffee taste and easy preparation. It’s often used for a quick cup when convenience matters most.
Per serving, it has 353 calories, 0.5g fat, 75.4g carbs, 12.2g protein, 0g fiber, and 0g sugar. Since the sugar is zero, it isn’t sweet.
With no fiber, it won’t feel especially filling, but the protein content adds a little more substance than you might expect. It’s a practical option for coffee lovers who want something fast.
Beverages, coffee, instant, regular, powder
Serving size: 100 g
Calories353kcal
Net Carbs75.4g
Protein12.2g
Fat0.5g
Where do the calories come from?
Protein 14%
Carbs 85%
Fat 1%
What is this food made of?
Water 3%
Protein 13%
Carbs 83%
Fat 1%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score5.98Acidic
Amino Acid Score49%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 353 | 18% | ||
| Fat | 0.5 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 37 mg | 2% | ||
| Total Carbohydrate | 75.4 g | 25% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.2 g | 24% |
Vitamins
| Vitamin K (phylloquinone) | 1.9 mcg | 2% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central