Beverages, Cocoa mix, powder Nutrition Facts
Summary: 398 calories per 100 g serving. Net carbs: 80 g (total carbs 83.7 g – fiber 3.7 g) – not keto friendly. Contains 6.7 g protein and 4 g fat.
Beverages, cocoa mix, powder is a sweet, comforting drink mix with a rich cocoa flavor. It’s easy to stir into milk or water for a quick treat.
Per serving, it has 398 calories, 4g fat, 83.7g carbs, and 6.7g protein. It also provides 3.7g fiber, which can make it feel filling.
The 65.6g sugar per serving makes it very sweet. It’s best enjoyed as an occasional indulgence rather than an everyday drink.
Beverages, Cocoa mix, powder
Serving size: 100 g
Calories398kcal
Net Carbs80g
Protein6.7g
Fat4g
Where do the calories come from?
Protein 7%
Carbs 84%
Fat 9%
What is this food made of?
Water 2%
Protein 7%
Carbs 87%
Fat 4%
Blood Sugar Index100High
Inflammation Score18Low
PRAL Score3.26Acidic
Amino Acid Score27%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 398 | 20% | ||
| Fat | 4 g | 6% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 504 mg | 22% | ||
| Total Carbohydrate | 83.7 g | 28% | ||
| Dietary Fiber | 3.7 g | 15% | ||
| Total Sugars | 65.6 g | — | ||
| Protein | 6.7 g | 13% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 0.9 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
Source: USDA FoodData Central