Baking chocolate, unsweetened, liquid Nutrition Facts
Summary: Per 100g: 1980 calories. Not keto-friendly, with 36.2g carbs per serving. Key highlight: very low fat and moderate protein (12.1g).
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Nutrition Facts for Baking chocolate, unsweetened, liquid
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Folic acid | 0 UG | |
| Folate, DFE | 19 UG | |
| Carbohydrate, by difference | 36.2 G | 12% |
| Retinol | 0 UG | |
| Vitamin A, RAE | 1 UG | |
| Total lipid (fat) | 47.7 G | |
| Energy | 472 KCAL | 24% |
| Water | 0.9 G | |
| Niacin | 2.1 MG | |
| Calcium, Ca | 54 MG | |
| Potassium, K | 1170 MG | |
| Zinc, Zn | 3.68 MG | |
| Isoleucine | 0.471 G | |
| Leucine | 0.737 G | |
| Lysine | 0.609 G | |
| Cystine | 0.148 G | |
| Valine | 0.73 G | |
| Arginine | 0.689 G | |
| Histidine | 0.21 G | |
| Aspartic acid | 1.21 G | |
| Serine | 0.525 G | |
| SFA 6:0 | 0.13 G | |
| SFA 10:0 | 1.27 G | |
| SFA 16:0 | 6.06 G | |
| SFA 18:0 | 3.16 G | |
| MUFA 18:1 | 9.18 G | |
| PUFA 18:2 | 10.1 G | |
| PUFA 18:3 | 0.6 G | |
| Fatty acids, total monounsaturated | 9.23 G | |
| Fatty acids, total polyunsaturated | 10.7 G | |
| Protein | 12.1 G | 24% |
| Ash | 3.1 G | |
| Iron, Fe | 4.15 MG | |
| Magnesium, Mg | 265 MG | |
| Phosphorus, P | 340 MG | |
| Sodium, Na | 12 MG | |
| Copper, Cu | 1.91 MG | |
| Manganese, Mn | 1.65 MG | |
| Tryptophan | 0.182 G | |
| Threonine | 0.481 G | |
| Methionine | 0.125 G | |
| Phenylalanine | 0.584 G | |
| Tyrosine | 0.456 G | |
| Alanine | 0.561 G | |
| Glutamic acid | 1.83 G | |
| Glycine | 0.545 G | |
| Proline | 0.52 G | |
| Thiamin | 0.05 MG | |
| Fatty acids, total saturated | 25.3 G | |
| SFA 8:0 | 1.59 G | |
| SFA 12:0 | 9.45 G | |
| SFA 14:0 | 3.63 G | |
| MUFA 16:1 | 0.05 G | |
| Energy | 1980 kJ | 99% |
| Selenium, Se | 7.9 UG | |
| Pantothenic acid | 0.154 MG | |
| Vitamin B-6 | 0.072 MG | |
| Caffeine | 47 MG | |
| Theobromine | 1600 MG | |
| Total Sugars | 0 G | |
| Vitamin C, total ascorbic acid | 0 MG | |
| Vitamin A, IU | 12 IU | |
| Riboflavin | 0.279 MG | |
| Folate, total | 19 UG | |
| Vitamin B-12 | 0 UG | |
| Folate, food | 19 UG | |
| Cholesterol | 0 MG | |
| Fiber, total dietary | 18.1 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central