Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Nutrition Facts
Summary: 37 calories per 100 g serving. Net carbs: 9.5 g (total carbs 9.5 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat.
This fruit punch-flavor beverage is light and refreshing when mixed with water. It has 37 calories per serving, with 0g fat and 0g protein.
It’s mostly a sweet drink, since each serving contains 9.2g sugar and 9.5g carbs. There’s no added sodium, and it has 0g fiber.
If you want a simple, sugary drink without much else, this fits the bill. It’s easy to prepare and tastes sweet rather than filling.
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
Serving size: 100 g
Calories37kcal
Net Carbs9.5g
Protein0g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 91%
Protein 0%
Carbs 9%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 37 | 2% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 7 mg | 0% | ||
| Total Carbohydrate | 9.5 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 9.2 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin C, total ascorbic acid | 11.8 mg | 20% |
Source: USDA FoodData Central