Pie, fried pies, lemon Nutrition Facts

Summary: 316 calories per 100 g serving. Net carbs: 40 g (total carbs 42.6 g – fiber 2.6 g) – not keto friendly. Contains 3 g protein and 16.1 g fat.

Lemon pie and fried pies bring a bright, tangy flavor with a comforting, homemade feel. They’re the kind of treat that can taste both crisp and rich at the same time.

Per serving, they have 316 calories, 16.1g fat, 42.6g carbs, 3g protein, 2.6g fiber, and 0g sugar. The fiber is modest, so they may feel a little filling.

The lemon flavor keeps things lively without adding sugar. Fried pie lovers will enjoy the warm, golden crust and the simple, satisfying taste.

Pie, fried pies, lemon

Serving size: 100 g

Calories316kcal
Net Carbs40g
Protein3g
Fat16.1g

Where do the calories come from?

Protein 4%
Carbs 52%
Fat 44%

What is this food made of?

Water 38%
Protein 3%
Carbs 43%
Fat 16%
Blood Sugar Index71High
Inflammation Score11Low
PRAL Score1.46Acidic
Amino Acid Score12%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 316 16%
Fat 16.1 g 25%
Saturated Fat 5.4 g 27%
Trans Fat 0 g β€”
Cholesterol β€”
Sodium 374 mg 16%

Total Carbohydrate

42.6 g 14%
Dietary Fiber

2.6 g

10%
Total Sugars

0 g β€”
Protein

3 g

6%

Vitamins

Vitamin A, RAE

2 mcg β€”
Vitamin A, IU

32 mcg 4%
Vitamin B-12

0.1 mcg β€”
Vitamin B-6

0 mcg β€”

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *