Doughnuts, cake-type, chocolate, sugared or glazed Nutrition Facts
Summary: 417 calories per 100 g serving. Net carbs: 55.2 g (total carbs 57.4 g – fiber 2.2 g) – not keto friendly. Contains 4.5 g protein and 19.9 g fat.
Chocolate cake-type doughnuts are a sweet treat with a soft, indulgent bite. One serving has 417 calories, 19.9g fat, and 57.4g carbs.
They also provide 4.5g protein and 2.2g fiber per serving. With 31.9g sugar, they’re definitely sweet, more dessert than everyday snack.
A glazed or sugared finish makes them even more tempting. They’re rich, cheerful, and best enjoyed as an occasional indulgence.
Doughnuts, cake-type, chocolate, sugared or glazed
Serving size: 100 g
Calories417kcal
Net Carbs55.2g
Protein4.5g
Fat19.9g
Where do the calories come from?
Protein 4%
Carbs 54%
Fat 42%
What is this food made of?
Water 17%
Protein 5%
Carbs 59%
Fat 20%
Blood Sugar Index100High
Inflammation Score17Low
PRAL Score2.2Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 417 | 21% | ||
| Fat | 19.9 g | 31% | ||
| Saturated Fat | 5.1 g | 26% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 57 mg | 19% | ||
| Sodium | 215 mg | 9% | ||
| Total Carbohydrate | 57.4 g | 19% | ||
| Dietary Fiber | 2.2 g | 9% | ||
| Total Sugars | 31.9 g | — | ||
| Protein | 4.5 g | 9% |
Vitamins
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 9.8 mcg | 8% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 39 mcg | 5% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central