Cookies, oatmeal, refrigerated dough, baked Nutrition Facts
Summary: 471 calories per 100 g serving. Net carbs: 62.9 g (total carbs 65.7 g – fiber 2.8 g) – not keto friendly. Contains 6 g protein and 21 g fat.
These baked oatmeal cookies made from refrigerated dough are warm, soft, and comforting. They feel like a simple homemade treat with a hearty oat flavor.
Each serving has 471 calories, 21g fat, 65.7g carbs, 6g protein, 2.8g fiber, and 0g sugar. With no sugar listed, they lean more wholesome than sweet.
The fiber is modest, so they’re a little filling but not especially hearty. They work well as a cozy snack or an easy dessert.
Cookies, oatmeal, refrigerated dough, baked
Serving size: 100 g
Calories471kcal
Net Carbs62.9g
Protein6g
Fat21g
Where do the calories come from?
Protein 5%
Carbs 55%
Fat 40%
What is this food made of?
Water 6%
Protein 6%
Carbs 67%
Fat 21%
Blood Sugar Index100High
Inflammation Score6Low
PRAL Score2.93Acidic
Amino Acid Score24%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 471 | 24% | ||
| Fat | 21 g | 32% | ||
| Saturated Fat | 3 g | 15% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 26 mg | 9% | ||
| Sodium | 327 mg | 14% | ||
| Total Carbohydrate | 65.7 g | 22% | ||
| Dietary Fiber | 2.8 g | 11% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6 g | 12% |
Vitamins
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin A, IU | 70 mcg | 9% |
| Vitamin B-12 | 0 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central