Bread, banana, prepared from recipe, made with margarine Nutrition Facts
Summary: 326 calories per 100 g serving. Net carbs: 53.5 g (total carbs 54.6 g – fiber 1.1 g) – not keto friendly. Contains 4.3 g protein and 10.5 g fat.
This bread and banana recipe made with margarine is a simple, comforting treat with a soft, rich texture. It feels homemade and satisfying.
Per serving, it has 326 calories, 10.5g fat, 54.6g carbs, and 4.3g protein. It also provides 1.1g fiber and 0g sugar.
Since the sugar is 0g, it isn’t especially sweet. The fiber is modest, so it’s not particularly filling, but it can still be a nice snack or breakfast bite.
Bread, banana, prepared from recipe, made with margarine
Serving size: 100 g
Calories326kcal
Net Carbs53.5g
Protein4.3g
Fat10.5g
Where do the calories come from?
Protein 5%
Carbs 66%
Fat 29%
What is this food made of?
Water 30%
Protein 4%
Carbs 55%
Fat 11%
Blood Sugar Index100High
Inflammation Score4Low
PRAL Score2.1Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 326 | 16% | ||
| Fat | 10.5 g | 16% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 43 mg | 14% | ||
| Sodium | 302 mg | 13% | ||
| Total Carbohydrate | 54.6 g | 18% | ||
| Dietary Fiber | 1.1 g | 4% | ||
| Total Sugars | 0 g | — | ||
| Protein | 4.3 g | 9% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 493 mcg | 62% |
| Vitamin A, RAE | 106 mcg | 13% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 1.7 mg | 3% |
Source: USDA FoodData Central