Chicken, capons, giblets, cooked, simmered Nutrition Facts
Summary: 164 calories per 100 g serving. Net carbs: 0.8 g (total carbs 0.8 g – fiber 0 g) – keto friendly. Contains 26.4 g protein and 5.4 g fat.
Chicken, capons, and giblets simmered together make a hearty, comforting dish with a rich, savory flavor and tender texture.
Per serving, it has 164 calories, 5.4g fat, 0.8g carbs, and 26.4g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber to note as sweet or filling, this is simply a lean, protein-packed choice that feels satisfying and classic.
Chicken, capons, giblets, cooked, simmered
Serving size: 100 g
Calories164kcal
Net Carbs0.8g
Protein26.4g
Fat5.4g
Where do the calories come from?
Protein 67%
Carbs 2%
Fat 31%
What is this food made of?
Water 67%
Protein 27%
Carbs 1%
Fat 5%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score12.93Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 164 | 8% | ||
| Fat | 5.4 g | 8% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 434 mg | 145% | ||
| Sodium | 55 mg | 2% | ||
| Total Carbohydrate | 0.8 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.4 g | 53% |
Vitamins
| Vitamin A, RAE | 3980 mcg | 498% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 13300 mcg | 1663% |
| Vitamin C, total ascorbic acid | 9 mg | 15% |
| Vitamin B-12 | 1.1 mcg | — |
Source: USDA FoodData Central