SILK Very Vanilla, soymilk Nutrition Facts
Summary: 53 calories per 100 g serving. Net carbs: 7.4 g (total carbs 7.8 g – fiber 0.4 g) – not keto friendly. Contains 2.5 g protein and 1.7 g fat.
SILK Very Vanilla soymilk is light and creamy, with a gentle vanilla flavor that feels smooth and easy to drink.
Per serving, it has 53 calories, 1.7g fat, 7.8g carbs, and 2.5g protein, plus 0.4g fiber. The 6.6g sugar makes it taste sweet.
It works well in cereal, smoothies, or just on its own when you want something simple and sweet.
SILK Very Vanilla, soymilk
Serving size: 100 g
Calories53kcal
Net Carbs7.4g
Protein2.5g
Fat1.7g
Where do the calories come from?
Protein 18%
Carbs 56%
Fat 27%
What is this food made of?
Water 88%
Protein 2%
Carbs 8%
Fat 2%
Blood Sugar Index13Low
Inflammation Score2Low
PRAL Score1.21Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 53 | 3% | ||
| Fat | 1.7 g | 3% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 58 mg | 3% | ||
| Total Carbohydrate | 7.8 g | 3% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 6.6 g | — | ||
| Protein | 2.5 g | 5% |
Vitamins
| Vitamin D (D2 + D3) | 1.2 mcg | 6% |
| Vitamin A, IU | 412 mcg | 52% |
| Vitamin B-12 | 1.2 mcg | — |
| Vitamin C, total ascorbic acid | 8.6 mg | 14% |
| Vitamin D (D2 + D3), International Units | 49 mcg | 245% |
Source: USDA FoodData Central