Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Nutrition Facts
Summary: Per 100g: 466 calories. Not keto friendly (63.8g carbs, well over 5g net carbs). Highlight: very low fat.
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Nutrition Facts for Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Energy | 1950 kJ | 98% |
| Folic acid | 0 UG | |
| Folate, DFE | 26 UG | |
| Retinol | 5 UG | |
| Vitamin A, RAE | 7 UG | |
| Total lipid (fat) | 24.9 G | |
| Carbohydrate, by difference | 63.8 G | 21% |
| Energy | 466 KCAL | 23% |
| Water | 3.6 G | |
| Calcium, Ca | 103 MG | |
| Potassium, K | 313 MG | |
| Zinc, Zn | 1.3 MG | |
| Niacin | 0.72 MG | |
| Pantothenic acid | 0.51 MG | |
| Vitamin B-6 | 0.1 MG | |
| Isoleucine | 0.27 G | |
| Leucine | 0.474 G | |
| Lysine | 0.289 G | |
| Cystine | 0.063 G | |
| Valine | 0.345 G | |
| Arginine | 0.241 G | |
| Histidine | 0.105 G | |
| Aspartic acid | 0.479 G | |
| Serine | 0.254 G | |
| SFA 4:0 | 0.1 G | |
| SFA 6:0 | 0.04 G | |
| SFA 10:0 | 0.15 G | |
| SFA 16:0 | 6.04 G | |
| SFA 18:0 | 6.57 G | |
| MUFA 18:1 | 7.58 G | |
| PUFA 18:2 | 1.71 G | |
| PUFA 18:3 | 0.11 G | |
| Fatty acids, total monounsaturated | 7.77 G | |
| Fatty acids, total polyunsaturated | 1.82 G | |
| Protein | 5.8 G | 12% |
| Ash | 1.5 G | |
| Fiber, total dietary | 3.4 G | |
| Iron, Fe | 2.33 MG | |
| Magnesium, Mg | 66 MG | |
| Phosphorus, P | 199 MG | |
| Sodium, Na | 200 MG | |
| Copper, Cu | 0.35 MG | |
| Manganese, Mn | 0.93 MG | |
| Vitamin A, IU | 39 IU | |
| Vitamin C, total ascorbic acid | 0 MG | |
| Thiamin | 0.09 MG | |
| Riboflavin | 0.25 MG | |
| Folate, total | 26 UG | |
| Vitamin B-12 | 0.57 UG | |
| Folate, food | 26 UG | |
| Tryptophan | 0.07 G | |
| Threonine | 0.226 G | |
| Methionine | 0.114 G | |
| Phenylalanine | 0.291 G | |
| Tyrosine | 0.244 G | |
| Alanine | 0.222 G | |
| Glutamic acid | 1.11 G | |
| Glycine | 0.177 G | |
| Proline | 0.393 G | |
| Cholesterol | 5 MG | |
| Fatty acids, total saturated | 14.2 G | |
| SFA 8:0 | 0.13 G | |
| SFA 12:0 | 0.63 G | |
| SFA 14:0 | 0.57 G | |
| MUFA 16:1 | 0.19 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central