Fish, sablefish, smoked Nutrition Facts
Summary: 257 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.6 g protein and 20.1 g fat.
Smoked sablefish has a rich, buttery flavor with a tender texture that feels indulgent on the plate.
Per serving, it provides 257 calories, 20.1g fat, 0g carbs, 17.6g protein, 0g fiber, and 0g sugar.
With no sugar and no carbs, it’s a savory choice that pairs well with simple sides or crackers.
Its protein content makes it satisfying, while the smoky taste gives it a bold, elegant finish.
Fish, sablefish, smoked
Serving size: 100 g
Calories257kcal
Net Carbs0g
Protein17.6g
Fat20.1g
Where do the calories come from?
Protein 28%
Carbs 0%
Fat 72%
What is this food made of?
Water 61%
Protein 18%
Carbs 0%
Fat 21%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score8.61Acidic
Amino Acid Score70%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 257 | 13% | ||
| Fat | 20.1 g | 31% | ||
| Saturated Fat | 4.2 g | 21% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 64 mg | 21% | ||
| Sodium | 737 mg | 32% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 17.6 g | 35% |
Vitamins
| Vitamin A, RAE | 122 mcg | 15% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 408 mcg | 51% |
| Vitamin B-12 | 2 mcg | — |
Source: USDA FoodData Central