Frankfurter, meat Nutrition Facts
Summary: 290 calories per 100 g serving. Net carbs: 4.2 g (total carbs 4.2 g – fiber 0 g) – keto friendly. Contains 10.3 g protein and 25.8 g fat.
Frankfurter, meat is a classic, savory choice with a rich, smoky flavor. One serving has 290 calories, making it a hearty option.
It contains 25.8g fat, 4.2g carbs, and 10.3g protein per serving. With 0g fiber and 0g sugar, it’s not especially filling or sweet.
This is a satisfying processed meat that works well in a quick meal or snack. Enjoy it in moderation as part of a balanced diet.
Frankfurter, meat
Serving size: 100 g
Calories290kcal
Net Carbs4.2g
Protein10.3g
Fat25.8g
Where do the calories come from?
Protein 14%
Carbs 6%
Fat 80%
What is this food made of?
Water 58%
Protein 11%
Carbs 4%
Fat 27%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score5.02Acidic
Amino Acid Score41%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 290 | 15% | ||
| Fat | 25.8 g | 40% | ||
| Saturated Fat | 7.7 g | 38% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 77 mg | 26% | ||
| Sodium | 1090 mg | 47% | ||
| Total Carbohydrate | 4.2 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 10.3 g | 21% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 1.6 mcg | — |
Source: USDA FoodData Central