Sausage, Polish, beef with chicken, hot Nutrition Facts
Summary: 259 calories per 100 g serving. Net carbs: 3.6 g (total carbs 3.6 g – fiber 0 g) – keto friendly. Contains 17.6 g protein and 19.4 g fat.
Polish beef-and-chicken sausage is a hearty, hot option with a rich, savory flavor and a satisfying bite. It works well grilled, pan-seared, or tucked into a bun.
Per serving, it has 259 calories, 19.4g fat, 3.6g carbs, and 17.6g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it’s not especially sweet or filling in a fiber-rich way. Still, the protein makes it a solid, substantial choice.
Sausage, Polish, beef with chicken, hot
Serving size: 100 g
Calories259kcal
Net Carbs3.6g
Protein17.6g
Fat19.4g
Where do the calories come from?
Protein 27%
Carbs 6%
Fat 67%
What is this food made of?
Water 58%
Protein 18%
Carbs 4%
Fat 20%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score8.59Acidic
Amino Acid Score70%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 259 | 13% | ||
| Fat | 19.4 g | 30% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 66 mg | 22% | ||
| Sodium | 1540 mg | 67% | ||
| Total Carbohydrate | 3.6 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 17.6 g | 35% |
Vitamins
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central