Pie crust, standard-type, prepared from recipe, unbaked Nutrition Facts
Summary: 469 calories per 100 g serving. Net carbs: 38.9 g (total carbs 42.3 g – fiber 3.4 g) – not keto friendly. Contains 5.7 g protein and 30.8 g fat.
Pie crust, standard-type, prepared from recipe, unbaked, is rich and buttery before it even goes into the oven. Each serving has 469 calories and 30.8g fat, so it’s a very indulgent base.
It also provides 42.3g carbs and 5.7g protein per serving. With 3.4g fiber, it can feel a bit filling, though it’s still best enjoyed as part of a hearty pie.
The sugar is very low at 0.2g, so it isn’t sweet on its own. It works well for both savory and dessert pies, depending on what you fill it with.
Pie crust, standard-type, prepared from recipe, unbaked
Serving size: 100 g
Calories469kcal
Net Carbs38.9g
Protein5.7g
Fat30.8g
Where do the calories come from?
Protein 5%
Carbs 36%
Fat 59%
What is this food made of?
Water 20%
Protein 6%
Carbs 43%
Fat 31%
Blood Sugar Index64High
Inflammation Score16Low
PRAL Score2.78Acidic
Amino Acid Score23%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 469 | 23% | ||
| Fat | 30.8 g | 47% | ||
| Saturated Fat | 8.1 g | 41% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 482 mg | 21% | ||
| Total Carbohydrate | 42.3 g | 14% | ||
| Dietary Fiber | 3.4 g | 14% | ||
| Total Sugars | 0.2 g | — | ||
| Protein | 5.7 g | 11% |
Vitamins
| Vitamin K (phylloquinone) | 13.2 mcg | 11% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central