Cake, cheesecake, commercially prepared Nutrition Facts
Summary: 321 calories per 100 g serving. Net carbs: 25.1 g (total carbs 25.5 g – fiber 0.4 g) – not keto friendly. Contains 5.5 g protein and 22.5 g fat.
Commercially prepared cheesecake is a rich, indulgent dessert with a creamy texture and a sweet flavor. It’s definitely sweet, with 21.8g of sugar per serving.
Each serving has 321 calories, 22.5g fat, 25.5g carbs, and 5.5g protein. It also contains 0.4g fiber, so it isn’t especially filling.
This cake is best enjoyed as an occasional treat. Its smooth, decadent taste makes it a popular choice for dessert lovers.
Cake, cheesecake, commercially prepared
Serving size: 100 g
Calories321kcal
Net Carbs25.1g
Protein5.5g
Fat22.5g
Where do the calories come from?
Protein 7%
Carbs 31%
Fat 62%
What is this food made of?
Water 46%
Protein 6%
Carbs 26%
Fat 23%
Blood Sugar Index42Medium
Inflammation Score24Low
PRAL Score2.69Acidic
Amino Acid Score22%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 321 | 16% | ||
| Fat | 22.5 g | 35% | ||
| Saturated Fat | 9.9 g | 50% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 55 mg | 18% | ||
| Sodium | 438 mg | 19% | ||
| Total Carbohydrate | 25.5 g | 9% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 21.8 g | — | ||
| Protein | 5.5 g | 11% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 18 mcg | 90% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin K (phylloquinone) | 4.4 mcg | 4% |
| Vitamin A, RAE | 159 mcg | 20% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin A, IU | 547 mcg | 68% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
Source: USDA FoodData Central