Summary: 20 calories per 100 g serving. Net carbs: 4.2 g (total carbs 4.2 g – fiber 0 g) – keto friendly. Contains 0.8 g protein and 0 g fat. Gelatin dessert made from dry mix is a light, wobbly treat prepared with water. It has a sweet flavor from aspartame and feels refreshing and…

Summary: 88 calories per 100 g serving. Net carbs: 16.5 g (total carbs 17.1 g – fiber 0.6 g) – not keto friendly. Contains 2.4 g protein and 1.2 g fat. SILK Banana-Strawberry soy yogurt tastes fruity and smooth, with a gentle banana-strawberry sweetness. It feels like an easy snack or light breakfast. Per serving,…

This margarine-like butter blend is rich and spreadable, with a classic stick form and no salt. It’s made for cooking, baking, or adding a smooth finish to warm foods. Each serving has 718 calories, 80.7g fat, 0.6g carbs, and 0.9g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet and won’t…

Summary: 20 calories per 100 g serving. Net carbs: 2 g (total carbs 4.3 g – fiber 2.3 g) – keto friendly. Contains 1.6 g protein and 0.1 g fat. Cooked chrysanthemum greens are light and simple, with a mild earthy flavor after boiling and draining. They make a delicate side dish without added salt….

Summary: 151 calories per 100 g serving. Net carbs: 24.2 g (total carbs 25.2 g – fiber 1 g) – not keto friendly. Contains 3.5 g protein and 5.8 g fat. BREYERS No Sugar Added Chocolate Caramel ice cream is a sweet, creamy treat with rich chocolate and caramel flavor. Each serving has 151 calories…

Pork ears, frozen and simmered, are a rich, savory variety meat with a chewy texture and a mild pork flavor. One serving provides 166 calories, 10.8g fat, 0.2g carbs, and 16g protein. They’re very low in carbs, with 0g fiber and 0g sugar per serving. Since the sugar is not high, there’s no need to…