Lamb, Australian, imported, fresh, seam fat, cooked Nutrition Facts
Summary: 554 calories per 100 g serving. Net carbs: 1.6 g (total carbs 1.6 g – fiber 0 g) – keto friendly. Contains 13.8 g protein and 54.7 g fat.
This cooked Australian imported lamb with seam fat is rich and savory, with a tender, hearty flavor that feels indulgent on the plate.
Per serving, it provides 554 calories, 54.7g fat, 1.6g carbs, and 13.8g protein. It also has 0g fiber and 0g sugar.
With no sugar and no fiber, it is not sweet or especially filling, but it can be a satisfying choice for a protein-focused meal.
Lamb, Australian, imported, fresh, seam fat, cooked
Serving size: 100 g
Calories554kcal
Net Carbs1.6g
Protein13.8g
Fat54.7g
Where do the calories come from?
Protein 10%
Carbs 1%
Fat 89%
What is this food made of?
Water 29%
Protein 14%
Carbs 2%
Fat 55%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score6.76Acidic
Amino Acid Score55%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 554 | 28% | ||
| Fat | 54.7 g | 84% | ||
| Saturated Fat | 3.3 g | 17% | ||
| Trans Fat | 0.9 g | — | ||
| Cholesterol | 110 mg | 37% | ||
| Sodium | 53 mg | 2% | ||
| Total Carbohydrate | 1.6 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 13.8 g | 28% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central