Lamb, New Zealand, imported, Intermuscular fat, cooked Nutrition Facts
Summary: 596 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 8.5 g protein and 62.4 g fat.
Cooked New Zealand imported lamb with intermuscular fat is rich and savory, with a tender, juicy bite. It has 596 calories and 62.4g fat per serving.
It also provides 8.5g protein, with 0g carbs, 0g fiber, and 0g sugar. Since the sugar is zero, it isn’t sweet.
This is a hearty, flavorful choice best enjoyed in moderation. The fat content gives it a satisfying, indulgent taste.
Lamb, New Zealand, imported, Intermuscular fat, cooked
Serving size: 100 g
Calories596kcal
Net Carbs0g
Protein8.5g
Fat62.4g
Where do the calories come from?
Protein 6%
Carbs 0%
Fat 94%
What is this food made of?
Water 29%
Protein 8%
Carbs 0%
Fat 62%
Blood Sugar Index0Low
Inflammation Score53Moderate
PRAL Score4.18Acidic
Amino Acid Score34%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 596 | 30% | ||
| Fat | 62.4 g | 96% | ||
| Saturated Fat | 26.3 g | 132% | ||
| Trans Fat | 3.58 g | — | ||
| Cholesterol | 82 mg | 27% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 8.5 g | 17% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin D (D2 + D3), International Units | 9 mcg | 45% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin A, IU | 113 mcg | 14% |
| Vitamin A, RAE | 34 mcg | 4% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
Source: USDA FoodData Central