Pudding made from banana dry mix and whole milk is a creamy, comforting dessert with a familiar sweet banana flavor. Each serving has 111 calories, 2.9g fat, 18.4g carbs, and 2.7g protein. It also contains 0g fiber and 16g sugar, so it’s definitely sweet. It’s a simple treat that feels rich without being too heavy….

Summary: 299 calories per 100 g serving. Net carbs: 2.4 g (total carbs 2.4 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 22.1 g fat. Mozzarella made from whole milk is creamy, mild, and satisfying. It melts beautifully on pizza, pasta, and sandwiches, adding a rich, comforting flavor. Per serving,…

Summary: 517 calories per 100 g serving. Net carbs: 48.9 g (total carbs 52.8 g – fiber 3.9 g) – not keto friendly. Contains 11.3 g protein and 32.1 g fat. REESE’S NUTRAGEOUS Candy Bar is a rich, indulgent treat with a sweet, peanutty flavor and plenty of chocolatey goodness. Per serving, it has 517…

Summary: 191 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.5 g protein and 12.8 g fat. Chicken wing meat with skin is a rich, savory choice, with 191 calories per serving. It’s especially satisfying when you want something flavorful and hearty….

Lima beans, cooked and drained with a little salt, are a simple, comforting side. One serving has 103 calories, 0.3g fat, 19.3g carbs, and 6.1g protein. They also provide 5.3g fiber, which makes them filling, plus 1.3g sugar. The flavor is mild and earthy, with a soft, tender texture. These fordhook lima beans work well…

Beef heart, raw, is a lean, protein-rich food with a strong, savory flavor. It’s a compact source of nutrition for meals that need substance without many carbs. Each serving provides 112 calories, 3.9g fat, 0.1g carbs, and 17.7g protein. It also has 0g fiber and 0g sugar, so it isn’t sweet or especially filling from…