Puddings, banana, dry mix, regular, prepared with whole milk Nutrition Facts
Pudding made from banana dry mix and whole milk is a creamy, comforting dessert with a familiar sweet banana flavor.
Each serving has 111 calories, 2.9g fat, 18.4g carbs, and 2.7g protein. It also contains 0g fiber and 16g sugar, so it’s definitely sweet.
It’s a simple treat that feels rich without being too heavy.
Puddings, banana, dry mix, regular, prepared with whole milk
Serving size: 100 g
Calories111kcal
Net Carbs18.4g
Protein2.7g
Fat2.9g
Where do the calories come from?
Protein 10%
Carbs 67%
Fat 24%
What is this food made of?
Water 76%
Protein 3%
Carbs 19%
Fat 3%
Blood Sugar Index35Medium
Inflammation Score6Low
PRAL Score1.34Acidic
Amino Acid Score11%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 111 | 6% | |
| Fat | 2.9 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 9 mg | 3% | |
| Sodium | |||
| 158 mg | 7% | ||
| Total Carbohydrate | 18.4 g | 6% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 16 g | — | |
| Protein | 2.7 g | 5% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin K (Menaquinone-4) | 0.8 mcg | 1% |
| Vitamin A, IU | 141 mcg | 18% |
| Vitamin A, RAE | 40 mcg | 5% |
| Vitamin D3 (cholecalciferol) | 1.1 mcg | 6% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin D (D2 + D3), International Units | 44 mcg | 220% |
Source: USDA FoodData Central