Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Nutrition Facts
Summary: 640 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 6.9 g protein and 67.6 g fat.
New Zealand imported lamb in this form is rich and hearty, with a frozen mix of trimmed retail cuts and separable fat. It’s a very calorie-dense choice.
Per serving, it has 640 calories, 67.6g fat, 0g carbs, 6.9g protein, 0g fiber, and 0g sugar. With no sugar, it isn’t sweet.
Since it has 0g fiber, it isn’t especially filling from fiber. It’s best suited for dishes where you want a savory, fatty, meaty flavor.
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Serving size: 100 g
Calories640kcal
Net Carbs0g
Protein6.9g
Fat67.6g
Where do the calories come from?
Protein 4%
Carbs 0%
Fat 96%
What is this food made of?
Water 26%
Protein 7%
Carbs 0%
Fat 68%
Blood Sugar Index0Low
Inflammation Score71High
PRAL Score3.39Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 640 | 32% | ||
| Fat | 67.6 g | 104% | ||
| Saturated Fat | 35.3 g | 177% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 87 mg | 29% | ||
| Sodium | 22 mg | 1% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6.9 g | 14% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 1.7 mcg | — |
Source: USDA FoodData Central