Cream, half and half, fat free Nutrition Facts
Summary: 59 calories per 100 g serving. Net carbs: 9 g (total carbs 9 g – fiber 0 g) – not keto friendly. Contains 2.6 g protein and 1.4 g fat.
Cream, half and half, fat free is a light, creamy addition to coffee or tea. It brings a smooth texture without the richness of full cream.
Each serving has 59 calories, 1.4g fat, 9g carbs, and 2.6g protein. It also contains 0g fiber and 5g sugar per serving.
The sugar is a bit noticeable, so it tastes mildly sweet. It works well when you want a little creaminess without too much fat.
Cream, half and half, fat free
Serving size: 100 g
Calories59kcal
Net Carbs9g
Protein2.6g
Fat1.4g
Where do the calories come from?
Protein 18%
Carbs 61%
Fat 21%
What is this food made of?
Water 87%
Protein 3%
Carbs 9%
Fat 1%
Blood Sugar Index16Low
Inflammation Score3Low
PRAL Score1.27Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 59 | 3% | ||
| Fat | 1.4 g | 2% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 5 mg | 2% | ||
| Sodium | 100 mg | 4% | ||
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 5 g | — | ||
| Protein | 2.6 g | 5% |
Vitamins
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin A, IU | 43 mcg | 5% |
Source: USDA FoodData Central