Reddi Wip Fat Free Whipped Topping Nutrition Facts
Summary: 149 calories per 100 g serving. Net carbs: 24.6 g (total carbs 25 g – fiber 0.4 g) – not keto friendly. Contains 3 g protein and 5 g fat.
Reddi Wip Fat Free Whipped Topping is a light, airy topping that adds a sweet finish to desserts and drinks. It feels indulgent without being too heavy.
Per serving, it has 149 calories, 5g fat, 25g carbs, and 3g protein. It also contains 0.4g fiber and 16g sugar, so it’s definitely sweet.
Reddi Wip Fat Free Whipped Topping
Serving size: 100 g
Calories149kcal
Net Carbs24.6g
Protein3g
Fat5g
Where do the calories come from?
Protein 8%
Carbs 64%
Fat 29%
What is this food made of?
Water 67%
Protein 3%
Carbs 25%
Fat 5%
Blood Sugar Index46Medium
Inflammation Score9Low
PRAL Score1.47Acidic
Amino Acid Score12%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 149 | 7% | ||
| Fat | 5 g | 8% | ||
| Saturated Fat | 2.9 g | 14% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 16 mg | 5% | ||
| Sodium | 72 mg | 3% | ||
| Total Carbohydrate | 25 g | 8% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 16 g | — | ||
| Protein | 3 g | 6% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 175 mcg | 22% |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin A, RAE | 49 mcg | 6% |
Source: USDA FoodData Central