Beef macaroni with tomato sauce, frozen entree, reduced fat Nutrition Facts
Summary: 113 calories per 100 g serving. Net carbs: 16.6 g (total carbs 18 g – fiber 1.4 g) – not keto friendly. Contains 5.9 g protein and 2 g fat.
Beef macaroni with tomato sauce is a simple frozen entree that feels hearty and familiar. It offers a modest 113 calories per serving.
With 2g fat, 18g carbs, and 5.9g protein, it’s a fairly light option. The 1.4g fiber adds a little substance, though not enough to call it especially filling.
It also has 3.8g sugar per serving, which is not especially high, so it doesn’t come across as particularly sweet. Overall, it’s a reduced-fat meal for quick comfort.
Beef macaroni with tomato sauce, frozen entree, reduced fat
Serving size: 100 g
Calories113kcal
Net Carbs16.6g
Protein5.9g
Fat2g
Where do the calories come from?
Protein 21%
Carbs 64%
Fat 16%
What is this food made of?
Water 74%
Protein 6%
Carbs 18%
Fat 2%
Blood Sugar Index28Low
Inflammation Score1Low
PRAL Score2.88Acidic
Amino Acid Score24%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 113 | 6% | ||
| Fat | 2 g | 3% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.03 g | — | ||
| Cholesterol | 10 mg | 3% | ||
| Sodium | 178 mg | 8% | ||
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 1.4 g | 6% | ||
| Total Sugars | 3.8 g | — | ||
| Protein | 5.9 g | 12% |
Vitamins
| Vitamin A, IU | 152 mcg | 19% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin C, total ascorbic acid | 3.9 mg | 7% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 2.6 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central