POPEYES, Coleslaw Nutrition Facts
Summary: 161 calories per 100 g serving. Net carbs: 12.4 g (total carbs 14.1 g – fiber 1.7 g) – not keto friendly. Contains 1 g protein and 11.2 g fat.
POPEYES coleslaw is a creamy, crunchy side that adds a cool contrast to a savory meal. It has 161 calories per serving.
Each serving contains 11.2g fat, 14.1g carbs, and 1g protein. It also has 1.7g fiber, so it may feel a little filling.
With 10.8g sugar per serving, it tastes pretty sweet for a side dish. It’s a simple, familiar option when you want something cold and creamy.
POPEYES, Coleslaw
Serving size: 100 g
Calories161kcal
Net Carbs12.4g
Protein1g
Fat11.2g
Where do the calories come from?
Protein 2%
Carbs 35%
Fat 63%
What is this food made of?
Water 73%
Protein 1%
Carbs 14%
Fat 11%
Blood Sugar Index20Low
Inflammation Score14Low
PRAL Score0.48Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 161 | 8% | ||
| Fat | 11.2 g | 17% | ||
| Saturated Fat | 5.9 g | 29% | ||
| Trans Fat | 0.04 g | — | ||
| Cholesterol | 7 mg | 2% | ||
| Sodium | 218 mg | 9% | ||
| Total Carbohydrate | 14.1 g | 5% | ||
| Dietary Fiber | 1.7 g | 7% | ||
| Total Sugars | 10.8 g | — | ||
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, RAE | 56 mcg | 7% |
| Vitamin C, total ascorbic acid | 14.7 mg | 25% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 185 mcg | 23% |
Source: USDA FoodData Central